Here are a number of resources written specifically for runners by Andrew at Bristol Massage Company.

Plantar Fasciitis Guide

Click here to open PDF

ITB Syndrome 

Click here to open PDF

Shin Splints

Click here to open PDF

Running Shoe Advice

Click here to open

If you have found these articles useful and would like to discuss further, or if you have a running injury that you need help with, please get in touch.